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American Cancer Society: Quitting Tips
Information on how to stop smoking or quit using smokeless tobacco, options for help, and tips for after quitting.
http://www.cancer.org/docroot/ped/ped_10_3.asp?sitearea=ped
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Arizona Smokers' Helpline
Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.
http://www.ashline.org/
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Assistance for Smokers in Dorset who want to Quit
SmokeStop offers advice and assistance to smokers in North and South West Dorset who want to quit.
http://www.dorsetsmokestop.co.uk
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Bud Ellis's Home Page
A web page in the memory of Bud Ellis who died August 23, 1998. Bud speaks simply and plainly about his life, as he was nearing its end. Also good resources on quitting.
http://www.geocities.com/Heartland/Ranch/6100/
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Canadian Cancer Society: For Smokers Who Don't Want to Quit
What's not here: advice on how to quit; lectures about how to quit; ways to cut back. What is here: how to deal with people who nag you to quit; understanding personal reasons for smoking; some facts about quitting.
http://www.cancer.ca/ccs/internet/standard/0,3182,3172_368202_333100778_langId-en,00.html
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Committed Quitters
Designed to work along with your patch or gum to help you quit smoking for good. Sponsored by the patch/gum manufacturer.
http://www.committedquitters.com
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Control Your Weight As You Quit Smoking
Information and resources on controlling weight gain while you quit smoking.
http://www.weightcontrolandsmoking.com/
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Do You Smoke? Do You Want to Quit?
Improving your chances for success, winning tips from successful quitters, information on multiple quit attempts, pregnancy and smoking, and smokers facing surgery.
http://www.ahcpr.gov/consumer/tobacco/
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Dr. Jeff's Quit Commit Program
Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.
http://www.quitcommit.com
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Employers' Smoking Cessation Guide: Practical Approaches to a Costly Workplace Problem
Addresses why smoking cessation should be dealt with in the workplace, outlines a success story, provides a guide to estimate costs of smoking at your workplace, and presents ideas and resources for a myriad of workplace-based smoking cessation programs.
http://www.endsmoking.org/resources/employersguide/employersguide.asp
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Ex-Smokers
A community for ex-smokers around the world, and a valuable resource for people wishing to become one. Includes a discussion room and links.
http://www.ex-smokers.com
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Getting Quit
"It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.
http://www.heartpoint.com/smoking.html
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Help for Tobacco Addiction
Effects, quitting information, QandA, secondhand smoke. "If Tobacco does not kill you it makes your life a living hell."
http://www.smokehelp.org/
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Hospital Ipoh Quit Clinic
Free quit-smoking education and counselling.
http://quitclinic.tripod.com/quit1/
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I-quit-smoking.com
Interesting wrinkle: provides a web-based email address yourname@i-quit-smoking.com in connection with their quitsmoking.com bulletin board. Don't look here for critical evaluation of the products they sell. But reasonable free section of advice and support.
http://www.i-quit-smoking.com
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Interactive Life Zone
Tips for quitting smoking. Information on the effects of smoking.
http://www.healthpromcornwall.org
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Joe Chemo: A Camel Who Wishes He'd Never Smoked
Test your tobacco IQ, get a Smoke-o-Scope, tips on quitting and contact details.
http://www.joechemo.org/
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MEDLINEplus: Smoking Cessation
Resources from the U.S. National Library of Medicine.
http://www.nlm.nih.gov/medlineplus/smokingcessation.html
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mindspa
London quit-smoking clinics use NLP and hypnosis.
http://www.mindspa.co.uk
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My Fight for My Life
A personal, health related reason to quitting smoking. Philosophy based on the Serenity Prayer.
http://xsle0.tripod.com/index.html
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NASA - Smoking Cessation
NASA's occupational health program pulls together a lot of resources on quitting.
http://ohp.nasa.gov/topics/smoking/
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Nicotine Addiction
Treatment and prevention information for healthcare professionals and the public.
http://www.athealth.com/Practitioner/Newsletter/FPN_3_39.html
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Oregon Tobacco Quit Line
A free telephone service available to all Oregon residents who want to stop using tobacco.
http://www.oregonquitline.org/
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PhlexTeck's Quit Smoking Support and Information
Personal website; information and support for people who want to stop smoking.
http://www.phlex.org/Smoking/
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Quit Now - The National Tobacco Campaign
Australian National Tobacco Campaign offers a one-stop-shop with all the information you need on the campaign and how to get information on quitting.
http://www.quitnow.info.au/
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Quit Smokeless Organization
When you're ready to quit, find the resources here that you need to kick the can. Information and support from people who've been there.
http://www.quitsmokeless.org/
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Quit Smoking - QuitWA
Assistance for quitting smoking, including reasons to quit, how to quit, and staying a non-smoker. Government of Western Australia.
http://www.quitwa.com.au/
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Quit Smoking Links
Resources to help you succeed.
http://www.allfreespot.com/quitsmokinglinks.html
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Quit.org
Quitting information and resources, education on tobacco, memorials, and news.
http://www.quit.org
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Quit4 Life
Interactive web presentation explores how different people quit. In English and French languages.
http://www.quit4life.com/
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QuitBuddies -- Your AS3 Pals!
An album of faces to go with some of the names you know from the AS3 newsgroup, as well as a few quitting-related tips and links, and a lot of silliness and diversion.
http://www.quitbuddies.org
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QuitNet
Helps smokers kick their nicotine addiction, providing tools, information, and support for people quitting smoking, including message boards, chat rooms, interactive questionnaires, and personalized quitting suggestions.
http://www.quitnet.com
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Rush North Shore Medical Center's Stop Smoking Clinic
Lots of self-help material for smoking cessation and reinforcement materials for ex-smokers on relapse prevention. Check under link of Reinforcement Materials. Site and material developed by Joel Spitzer.
http://members.aol.com/rnsghp/ssc.html
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Smoke-Free Virginia
Guide to smoking cessation resources in Virginia, quit plan tips and links to related sites to help you stop smoking or using tobacco and gain freedom from nicotine addiction.
http://www.smokefreevirginia.org
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Smoke-Free Zone
Environmental and health reasons to quit smoking, especially for college students, provided by a concerned professor.
http://webhost.bridgew.edu/jhayesboh/nosmoke/index.htm
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Smokenders Australia website
Instructional and group program; claims 92% success rate, but doesn't mention how or when that number was arrived at. The usual testimonials.
http://www.smokenders.com.au
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Smoker's Hall of Shame
Support, information, and links to help smokers quit. Lots of animations.
http://members.aol.com/AGldnEagle/smoke.html
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Smokersline.ca - Yukon Tobacco Reduction Strategy
Every year, Yukoners just like you quit smoking. Each success is built on a unique combination of planning, desire, motivation, strategy, support and willpower.
http://www.smokersline.ca/
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Smoking - Why Is It So Hard to Quit?
Article by David Krogh notes nicotine's ability both to increase mental concentration and to control stress, with suggestions for coping with addiction. From American Council on Science and Health.
http://www.acsh.org/healthissues/newsID.798/healthissue_detail.asp
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Smoking Cessation
Resource center for aspiring quitters. Offers facts about nicotine addiction, profiles of medications that can reduce the urge to smoke, and a free newsletter.
http://www.smoking-cessation.org
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Smoking Cessation
On-line support network at medbroadcast.com. Also articles and tools include detailed plans for quitting, myths around quitting, the withdrawal experience, and medications.
http://www.medbroadcast.com/condition_info_details.asp?disease_id=202
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Smoking Cessation by About.com
Find help you need to kick the habit and stay smoke-free. Fight your nicotine addiction, and keep your hands busy after quitting.
http://quitsmoking.about.com/
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Smoking Cessation Consumer Tools Kit
Although primarily aimed at helping doctors educate patients, mcuh of the material is helpful to anyone who wants to quit smoking.
http://www.surgeongeneral.gov/tobacco/
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Smoking Cessation Programs in Rhode Island
Listing of over a dozen smoking cessation programs in Rhode Island using a variety of proven methods to help people of all ages quit smoking.
http://www.ricancercouncil.org/resources/smoking.php
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Smoking Cessation, Quality of Life, and Older Persons
Information on and access to materials concerning smoking cessation, the effects of smoking cessation on the health of older persons, and the value of healthy lifestyles for older persons.
http://www.tcsg.org/tobacco/cessation.htm
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Smoking: A Quitter's Tale
The power of suggestion, plus $39 and a little willpower, help our intrepid reporter kick the habit.
http://www.post-gazette.com/healthscience/19980707bquit4.asp
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Stop Smoking Clinic: Reinforcement letters
Over 100 reinforcement letters on quitting, including medical, psychological, social, and economic implications of smoking. Particularly strong on relapse prevention. Sponsorted by Rush North Shore Medical Center's Good Health Program.
http://users.aol.com/joelspitz/ntapindx.html
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Tales From the Quit
A collection of essays, stories, rambles, and rants written during the author's first year of freedom from smoking. Offers quit tips, insight, humor, and hope.
http://www.woofmang.com/
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TalkingStick.net
TalkingStick.net documents one woman's profound experience quitting smoking.
http://talkingstick.net
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The California Smokers' Helpline
A telephone program designed to help people kick the habit. Free of charge.
http://www.californiasmokershelpline.org/
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The Sober Alcoholic's Stop Smoking Support Page
Lots of information on the subject, extensively footnoted. "Most alcoholics or drug addicts have several addictions, and smoking is the most common other addiction by far. Many alcoholics in recovery do not realize that their cigarette smoking is probably an even greater threat to their health and survival than their drinking was. Did you know that more alcoholics die of diseases related to smoking than of diseases related to drinking?"
http://www.unhooked.com/nosmoke/
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The Time Is Right
Support and practical information on stopping smoking.
http://www.thetimeisright.co.uk/
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Tobacco Cessation Guidelines
Materials for consumers and clinicians from the Surgeon General including a 5-day plan to get ready, tips for the first week, five common myths about quitting; most materials provided in English and Spanish.
http://www.surgeongeneral.gov/tobacco/default.htm
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Tobacco-Free Ways: Pima County's Tobacco Education and Prevention Program
Oregon based group offers quit tips, programs, discounts, and advice.
http://www.tobaccofreeways.org
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TryToStop.org
Scientific information, peer support; covers quitting obstacles, social situations, urges, weight control, withdrawal, special section for women and girls, getting support, finding help, and factsheets.
http://www.trytostop.org/
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