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| Web Sites |
32 Keys
A collection of ideas on happiness, worry, stress, self-esteem. Online book.
http://www.32keys.com/index.html
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ABCs of Personal Growth
Psychological tests and quizzes together with book excerpts and a variety of articles.
http://www.helpself.com/
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As a Man Thinketh So Is He
Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
http://websyte.com/unplugged/
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Ask KRS Edstrom
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
http://www.askkrs.com/
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Coaching Happiness Secrets
Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
http://www.coachingtohappiness.com
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Coping.org
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
http://www.coping.org/
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Empowerment Plus Inc.
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
http://www.empowermentplus.org/
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Envisage Yourself
Memory improvement techniques, weight loss tips, and a guide to managing stress.
http://www.envisageyourself.com
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Gracious Hearts
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
http://www.gracioushearts.com
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Growth Online
The latest theories on personal growth, with instant online answers to users questions.
http://www.gurusoftware.com/GuruNet/Start.htm
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Hall Self Esteem
Portal includes metasearch, directory, books, and videos.
http://hallselfesteem.com
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Help for your SELF
Articles, recommended books, training materials and question submission.
http://help4self.tripod.com/
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How to Find Your Life Purpose
Find personal and career fulfillment. Online program.
http://lifematch.tripod.com
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Inner Goddess
Mantras, affirmations and inspirational pieces for women.
http://www.goddess.com.au/
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Jane Firbank
Psychologist and writer offers newsletter, tips, quizzes and articles.
http://www.janefirbank.com/
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Learn2Chill
A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health.
http://www.geocities.com/m35ha/09_Learn2Chill.html
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Lifestyle Resources
Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections.
http://lifestyle23.tripod.com
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Mental Health Net
Offering resources in self-help, psychology, and mental health.
http://mentalhelp.net/
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My New Attitude
Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
http://www.mynewattitude.com/
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Myhappiness.com
Helps individuals find their own paths to improving their happiness level.
http://www.myhappiness.com/
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Open Circles
International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
http://www.opencircles.nl/
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Personal Development With Will Ross
Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
http://willpower.4mg.com
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Personal Growth Planet
Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.
http://www.personalgrowthplanet.com
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Personal-Development.Com
Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
http://www.personal-development.com/
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Personality For Life
Provides a way to understand and improve one's personality and self esteem. Helps cope with personal problems that affect emotional growth.
http://www.geocities.com/opalrose2002/
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Positive Thinking
Provides tips and advice on mental health, body image and stress management.
http://positiveteens0.tripod.com/positivethinking/
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Positive Way
Information about how to create positive, loving relationships whether you are single or married.
http://www.positive-way.com/
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Psychological Self-Help
A free, online self-help book on depression, anxiety, relationships, sex, and well-being.
http://psychologicalselfhelp.org/
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Robin Silverman
Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
http://www.robinsilverman.com/
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School of Self-Discipline
Article about discipline deficiency and the excuse virus.
http://self-discipline.8m.com
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Self Development
A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
http://www.trans4mind.com/personal_development/SelfDevContents.htm
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Self Help Magazine
Mental health articles, newsletters and postcards.
http://www.selfhelpmagazine.com/
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Sharing
Sharing poems, thoughts, and philosophy about life.
http://aubbey.tripod.com/sharing/page1.htm
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Silva International Inc
Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
http://www.silvamethod.com/
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Success Through Words
Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
http://www.colindunbar.com/
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Talent Development Resources
Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
http://talentdevelop.com/
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Tell-Me-About-It!
Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.
http://tell-me-about-it.com
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The Happy Guy
A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
http://www.TheHappyGuy.com
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The Psychology of Hypocrisy
Article on the types of hyprocisy and how to deal with hypocrisy.
http://www.hardcoretruth.com/Hypocrisy/
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Total Life Success
Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums.
http://totallifesuccess.com/
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Vivation
Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
http://www.vivation.com/
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What To Do When Self-Help Techniques Don't Work!
Article: Why self-help techniques don't always work - and what you can do to start getting better results.
http://www.lifechangetips.com/esteem-article2.html
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