Stress
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Web Sites
  • A-listening-ear.com
    Manage stress by meeting people and utilizing strengths in a supportive community.
    http://www.a-listening-ear.com
     
  • About.com - Stress Management Forum
    Moderated by a physician, the forum offers a place to exchange stress management tips, solicit others' opinions, and ask questions about stress and health.
    http://stress.about.com/mpboards.htm
     
  • About.com: Stress Management
    Coping strategies, support and information on effects of stress in everyday life and health. Time management and organization tips.
    http://stress.about.com
     
  • AMC Mentoring Ltd
    Provides stress management services for employees. Tips and information on beating stress.
    http://www.amc-mentoring.co.uk
     
  • Art Of Living
    A moderated group sharing their experience of the Art Of Living course developed by Sri Sri Ravi Shankar.
    http://health.groups.yahoo.com/group/art-of-living-course/
     
  • Coffeerooms
    A forum to share some down-to-earth ideas on managing stress with laughter and a view askance.
    http://www.coffeerooms.com/forums/wellness/stress/index.html
     
  • Confident Kids Support Groups
    Christian based program for helping elementary age children deal with the stresses of divorce, abuse, addiction, violence, gangs, and other social ills.
    http://www.confidentkids.com/
     
  • Loretta LaRoche, The Humor Potential Inc.
    The Queen of Stress says, "Stop global whining!" -- find the bless in the mess with the world's largest interactive Joy Journal.
    http://lorettalaroche.com
     
  • Mental Health
    Stress management for patient and physician. Stress is the most common cause of ill health, probably underlying as many as 70% of all visits to family doctors. It is also the one problem that every doctor shares with every patient. Articles by David B. Posen, MD.
    http://www.mentalhealth.com/mag1/p51-str.html
     
  • Mind Tools
    Helping you to master stress, Mind Tools analyses the sources of stress and provides practical and effective methods of reducing stress to a level where you can perform most effectively.
    http://www.mindtools.com/smpage.html
     
  • Mindful Living: Mindfulness-Based Stress Reduction in Raleigh
    Mindful Living offers Mindfulness-Based Stress Reduction (MBSR)courses in Raleigh, NC. MBSR uses meditation and yoga to teach participants how to relax and be more present.
    http://www.mindfulliving.us
     
  • Savoring Pace Life-Lines
    Cards that offer thoughtful, practical suggestions for slowing down and enjoying life more.
    http://www.savoringpace.com/
     
  • Stress Coping: Counselling, Strategies & Management Advice
    Stress tips and links to books on stress management.
    http://www.stress-counselling.co.uk
     
  • Stress Cure
    Learn to eliminate anger, frustration, worry, guilt, and other stressful problems with Dr. Mort Orman.
    http://www.stresscure.com
     
  • Stress Free
    The website provides confidential assistance to individuals, business and occupational groups.
    http://www.stressfree.com/
     
  • Stress Management and Emotional Wellness
    Dedicated to managing stress and maximizing performance. Links to sites on stressors, time management, emotional health, mental health and relaxation.
    http://imt.net/~randolfi/StressPage.html
     
  • Stress Management and Relaxation Central
    Take control of your stress response and learn to relax, yet retain alertness and energy.
    http://www.futurehealth.org/stresscn.htm
     
  • Stress Tips by Townsend International
    For a practical approach to managing stress at work and everyday living. Join the mailing list to receive a free weekly tip.
    http://www.stresstips.com
     
  • Stress, Coping and Balance
    To cope with day-to-day stress, learn the principles of time management, says Dr. Pamela Edwards, director of the adult psychiatry clinic at Oregon Health Sciences University (OHSU). Reported by Marie Stone at CNN.
    http://www.cnn.com/HEALTH/diet.fitness/9906/01/stress.diet/
     
  • Stressbusting.co.uk
    Compendium of free stress tests, techniques, therapies, ways of coping, news stories, and directory of practitioners in the UK.
    http://www.stressbusting.co.uk/
     
  • The Institute for Stress Management
    Products and services guaranteed to provide specific, practical, result producing ways to gain more control in life through stress and time management. Free reports.
    http://www.hyperstress.com
     
  • The Stress Doc
    Creative, fun and thought-provoking programs and writings on stress, job burnout and managing organisational change and conflict. By Mark Gorkin, the AOL Online Psychohumorist and contributing writer for the national mental health magazines Treatment Today and Paradigm.
    http://www.stressdoc.com
     
  • The UK National Work-Stress Network
    An organisation that aims to educate and raise awareness of work-stress and to improve legislation on health, safety and employment rights in the UK and Europe.
    http://www.workstress.net
     
  • Transcendental Meditation
    A Stanford research study shows the Transcendental Meditation (TM) technique is significantly more effective in reducing 'trait anxiety'.
    http://www.tm.org/stress/stress.html
     
  • Undoing Stress
    Take an online stress test. Learn to recognize the signs of stress.
    http://www.lessons4living.com/stress%20topics.htm
     
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    Stress

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