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| Web Sites |
1 Stop Weight Loss
Provides information on programs, ebooks, articles, diets, tips and tools.
http://www.1-stopweightloss.com/
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Am I Fat?
Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
http://www.am-i-fat.com/
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Body Mass Index Calculators
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
http://www.halls.md/body-mass-index/
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Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
http://www.caloriecounter.co.uk
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Calorie Database
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
http://www.caloriedatabase.com/
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Calorie-Count.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
http://www.calorie-count.com/
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CalorieKing.com
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
http://www.calorieking.com/
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Calorielator
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
http://members.verizon.net/%7ebvsheela/Calorielator.html
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Caloriesperhour
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
http://www.caloriesperhour.com/
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Diet and Fitness by iVillage.com
Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
http://diet.ivillage.com/
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Diet Tips
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
http://www.diettips.net
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Dieting Review
Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
http://www.dieting-review.com/
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Dr. B's Weight Loss Network
Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
http://weightloss.beldholm.com/
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Eat Fat and Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
http://www.ourcivilisation.com/fat/
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Fad Diets
Outlines the requirements of each diet, and offers suggestions for making healthy choices.
http://www.webterrace.com/fad/
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FitDay.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
http://www.fitday.com
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Free Diet Tips
Resource for weight loss and exercise information, and low fat recipes.
http://www.freediettips.com
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Free-WeightLoss.com
Offers dieters free information and resources including chat, links, and professional articles.
http://www.free-weightloss.com
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John La Puma, M.D.
Food and medical information, and recipes, from a physician and professionally trained chef.
http://drjohnlapuma.com/
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List of Carbohydrate Foods
Contains a searchable database for the effective carbohydrate, fat and calorie content of a large number of food items. It is designed for those following the Atkins diet.
http://www.carbohydratefood.net/
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Living Lean Today
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
http://www.livingleantoday.com/
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Lose Body Weight
Articles describe changes in lifestyle that will assist with weight management.
http://www.lose-body-weight.com
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Nu-Living
Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
http://www.nu-living.com/
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Nutri.info
Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
http://www.nutri.info
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NutriDiary
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
http://www.nutridiary.com
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One Fat Chef
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
http://www.geocities.com/chefbland/
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Overweight .net
Provides weight management resources, tools, and recipes.
http://www.overweight.net
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Peoples Choice of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
http://www.halls.md/ideal-weight/people.htm
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Practical Weight Loss
Calorie and BMI calculators.
http://www.practicalweightloss.com/
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South Beach Diet Guide
Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums.
http://www.southbeachdietguide.com/
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Staying Slim
Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
http://www.StayingSlim.com/
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The Weight Directory
Directory of weight-loss resources, products and services.
http://www.weightdirectory.com
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The-Zone-Diet-Plan.com
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
http://www.the-zone-diet-plan.com/
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Weight Awareness
A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.
http://www.weightawareness.com
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Weight Loss For All
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
http://www.weightlossforall.com
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Weight Loss for Good
Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.
http://www.weightlossforgood.co.uk/
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Weight Loss Help
Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
http://www.thecolumn.org
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Weight Loss Index
Provides information on weight loss, diet, fitness, health, and supplements.
http://www.weightloss-index.com/
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Weight loss Information
Including everything you need to know from exercises, to diet tips, and motivation.
http://www.intense-workout.com/weight_loss.html
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Weight Loss Made Simple
Offers sound advice in fitness, dieting, exercise, and motivation.
http://www.geocities.com/cyberbear613/weightloss/weightloss.htm
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Weight Loss Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/weight-loss.asp
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Weight Loss Products Comparison
Introductory information on a variety of products.
http://www.productscomparison.com/
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Weight Loss Tips
Ten points to help you from Clinical Psychologist, Thomas D. Yarnell, Ph.D.
http://www.advancedweightloss2.homestead.com/
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Weight Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/weightManagement.asp
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Weightcheck
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
http://www.weightcheck.com
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Weightfocus
A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
http://www.weightfocus.com
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Weightloss Resource
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
http://www.weightloss.com
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Winning with Wendy
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
http://winningwithwendy.tripod.com
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Zone Diet Info
Offers tips, frequently asked questions, and menus for the Zone Diet.
http://www.zonedietinfo.com/
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