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Absco Fitness
Large, frequently-updated database of articles on fitness, supplements, diet, weight training and health.
http://www.abscofitness.com/
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Addicted To Gym
Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.
http://www.gymaddiction.com/
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AllYourStrength.com
Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation, nutrition and fitness, as well as paid consultation services.
http://www.allyourstrength.com/
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Asylum Training
Specializes in offering personal training, weight loss, supplements, nutrition, fitness gear/equipment, and fitness related information and articles.
http://asylumtraining.tripod.com/
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Best Abs
Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.
http://www.bestabs.com/
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Body Builder
Offers workout routines, discussion forum and links.
http://www.body-builder.com/
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Body Building Tracker
Offers the chance to track your bodybuilding progress with before and after pictures and statistics.
http://www.bodybuildingtracker.com
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Bodybuilders Handbook
Features training tips, gallery and a question and answers page.
http://www14.brinkster.com/bbhandbook/
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Bodybuilding Routines
Bodybuilding routines and diet information. Includes IFBB contest news and links.
http://www.bodybuilding-routines.coms.ph
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Bodybuilding Tips
Offers articles on beginner and advanced training routines and techniques, diet and supplements.
http://www.bodybuilding-tips.com
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Bodybuilding UK
UK based site featuring advice on bodybuilding training and nutrition, together with supplement reviews and news.
http://www.bodybuilding-uk.co.uk
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Bodybuilding Universe
Resource site offering articles, picture galleries, training routines and the latest news in the sport of bodybuilding.
http://www.bodybuildinguniverse.com/
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Buildingyourbody.com
Offers educational content for beginning weight lifters of all ages.
http://www.buildingyourbody.com
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Cory's Natural Bodybuilding
Provides information about training, nutrition, steroid side effects and gaining weight.
http://corychoate.tripod.com/corysnaturalbodybuilding2/fistpage.html
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Critical Bench
Home of the critical bench press program. Features articles, meal plans, fitness tools, pictures and message boards.
http://www.criticalbench.com/
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CyberFlexing
Information about bodybuilding training, supplements, and nutrition.
http://www.cyberflexing.host.sk/
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Cyberpump
Providing high intensity training techniques, training tips and routines. Annual fee required to view content.
http://www.cyberpump.com/
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Davin's Bodybuilding and Fitness
Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum, gallery and articles.
http://members.shaw.ca/bodybuilding/
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Dungeon Gym
A site based on hardcore old-time weightlifting with diet, lifting routines, photo gallery and a store.
http://www.dungeongym.com/
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Dynamic Muscle
Supplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum.
http://www.dynamicmuscle.com
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e-Weight Loss and Fitness Exercises
Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.
http://www.e-weightloss-fitness.com/
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ExerTrack
Exercise tracking software for free download and trial.
http://www.exertrack.com
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Fitness Emporium Gordo's
Resource for the natural bodybuilder and weight trainer, from beginner to hardcore. Features training routines, gym etiquette, and advice on workouts and diet.
http://www.goheavyorgohome.com/
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Free Weight Training Workout Routines.
Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level.
http://www.muscleblitz.com
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Fun & Fitness
Basic site providing information about general fitness, specific muscle group exercise and nutrition.
http://www.fun-and-fitness.com
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GhostGym
Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.
http://www.ghostgym.net/
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Got Muscles
Training information, nutritional advice, supplement reviews and links.
http://www.angelfire.com/va2/bigpappabull
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Gym Journal
A free online journal to track weight lifting workouts and nutrition requirements.
http://www.gymjournal.com
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Hardcore Bodybuilding
Provides training advice, nutrition, competition and helpful motivational ideas.
http://www.hardcorebodybuilding.com/
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Hardcore Bodybuilding On The Web
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.
http://www.hardcorebodybuildingontheweb.com/
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Hardgainer Online
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.
http://www.hardgainer.com/
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Hardgainer's Home Gym
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.
http://www.hardgainers-home-gym.com
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Intense Workout
Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
http://www.intense-workout.com/
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Iron Addicts Training
Training advice site featuring articles, forums and a paid personal training service.
http://www.ironaddicts.com
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John D. Moore's Weightlifting Site
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
http://www.johndmoore.net/health.html
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Kenchi's Senior Fitness and Bodybuilding
A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.
http://netconex.com/kenchi
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Lift for Life
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
http://www.liftforlife.com/
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Manoj's Bodybuilding and Fitness Site
Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.
http://www.geocities.com/mkbhatty/
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Massivemuscle
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.
http://www.massivemuscle.net/
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Mike's Arm Gallery
Bicep and tricep building pictures, programs and routines submitted by visitors to the site.
http://www.mikesarmgallery.com/
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Mucho Muscle
Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines.
http://www.muchomuscle.com
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Muscle Addict
Supplying weight training and dieting information.
http://www.muscleaddict.com
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Natural Weightlifting.com
Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide.
http://www.naturalweightlifting.com/
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Netfit
Extensive site offering exercise descriptions, training programs and diet information.
http://www.netfit.co.uk
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NLP Bodybuilding
Features a wide range of articles on training techniques and nutrition.
http://www.nlpbodybuilding.com
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Onelastrep.com
Offers an abundance of bodybuilding, fitness and weight loss articles.
http://www.onelastrep.com
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OTB Strength Training
Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum.
http://www.otbonline.co.uk
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Peak Performance Fitness Systems
12 week fitness program. Features training routines and tips plus supplement information and healthy recipes.
http://www.biggrick.com/
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Performance Workouts
Offers a variety of workouts designed by industry professionals, plus exercise execution instructions.
http://www.performanceworkouts.com
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Physical Culture Page
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
http://liederman.iwarp.com/
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The Abdominal Training FAQ
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
http://www.timbomb.net/ab/ab.faq.html
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The Barnett Training System
Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
http://www.barnett-fitness.com/
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The Iron Dungeon
Training information for bodybuilding and weight lifting, nutrition and humor.
http://www.impulseadventure.com/weights
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The Pumping Station
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.
http://www.thepumpingstation.com
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Truly Huge
Bodybuilding, health and fitness. Free workout and diet tips.
http://www.trulyhuge.com/
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Weight Lifting Co Webz
Provides programs, tips, supplements and diets.
http://weightlifting.cowebz.com
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Weight Lifting Routines
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
http://weight-lifting-routines.com/
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Weights On The Web
Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.
http://www.geocities.com/timbuktuweights/
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Zen in the Art of Self-Resistance
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.
http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html
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